Avoid Nail Fungus - Show Off Your Feet!
Nail fungus occurs when bacteria thrive underneath your nails. As the infection gets worse and untreated, your nail will begin to thicken and crumble. As a person with diabetes, you will have issues with nail fungus that occurs more heavily due to reduced blood circulation. As a person with diabetes, if you experience toenail fungus, you should obtain a podiatrist's help immediately to prevent dangerous issues. However, there are very simple ways to help your feet stay safe.
How to Care for Your Feet
Avoid polish—to avoid nail fungus; you will need to give up polish and fake nails as they attract bacteria, leading to nail issues.
Choose the proper footwear—don’t choose shoes that are not able to let your feet breathe. Choose a material that will help your feet avoid sweat and moisture because that invites fungus to your toes.
Wear shoes in pool areas—never go barefoot in pool areas or locker rooms. Always wear the proper footwear to avoid moisture and bacteria that thrive on the floors.
Wear the proper socks—wearing sweat-absorbing socks will ensure that your feet stay dry. Nail fungus loves moisture, so avoiding it is crucial. It would help if you created a warm and dry place for your feet. Add foot powder to keep your feet dry if you notice that your feet are still damp with these socks.
Trim your nails—when trimming the nails, go straight across and not too low down. You can utilize a file to smooth the edges but avoid pushing into your skin as you can cause cuts to appear. Disinfect your nail clippers afterward to prevent bacteria growing on the tools.
James C. Ricketti, DPM of Hamilton Square, NJ, is a board-certified podiatrist who will help treat any foot and ankle injuries, diseases, damage, or deformities while offering you the best care along with the most advanced options. Dr. Ricketti and his staff will have your feet at their best in no time. Call 609-587-1674 to get help today.