Foot Care Essentials for Diabetics
Peripheral neuropathy is a medical condition that causes the loss of sensation in the extremities. And close to half of all Americans diagnosed with diabetes will develop this condition.
Small wounds and cuts on our feet may not constitute a medical emergency. But when you throw in diabetes then this becomes a major health concern. The loss of sensation on our feet or neuropathy on the other hand can aggravate the situation because the diabetic is made unaware of the presence of wounds. Serious infections could develop when wounds or cuts are left untreated.
Diabetes and Foot Health
People with diabetes have abnormally high levels of sugar in their blood. This impairs normal circulation making it difficult for the body to distribute much needed nutrients and infection-fighting antibodies. Because adequate levels of nutrients and antibodies are unable to reach the feet, wounds become harder to heal.
The gradual loss of sensation in our feet is a symptom of diabetes. This makes it harder for us to identify if we have been cut giving infection time to set in. Together with a weakened immune response. Even the tiniest wounds could turn into a dangerous medical condition.
Tingling or numbness in the feet
A change in foot or toe shape
Simple ways to safeguard your feet
Check your feet regularly – visibly inspect all areas of the feet. Use a mirror or ask the help of a family member for areas not directly visible.
Wash your feet – make it a habit to wash your feet. It helps get rid of dirt and germs which can cause infection. It is also another way of inspecting your feet or helps you identify cuts through touch.
Soften and moisturize your feet – dry skin surfaces are prone to blisters. Walking or other feet activities produce friction between your feet, shoes and socks. Properly moisturized skin reduces friction and reduces your risk for developing blisters.
Wear shoes and socks – make wearing shoes and socks a second habit even at home. Slippers for example protects you from sharp object or rough floor surfaces.
Remove corns and calluses – never use a sharp object to remove excessive skin or calluses. Consult with a podiatrist for safe methods to remove corns and calluses.
Contact James C. Ricketti, DPM and let us address all your foot and ankle needs. Our board-certified podiatrist will tailor treatments based on your individual needs and with our state-of-the-art diagnostic and treatment options, we’ll help you get back on your feet in no time! Call our office today at 609-587-1674 to make an appointment at our conveniently located Hamilton, NJ office.