Chilblains Can Occur in Cold Weather

Inflamed capillaries cause chilblains in the extremities subjected to repeated exposure to cold, damp air. This condition is also called pernio, characterized by itchy red spots, swelling, and blistering of the skin. Fortunately, you can easily prevent chilblains by avoiding overexposure to the skin in cold weather.

Signs and symptoms of chilblains will often include the following:

● Small, red, itchy patches in the extremities, especially the hands and feet

● Alteration in skin color from red to blue with a corresponding rise in pain

● Burning and tingling

● Swelling and redness

● Blisters or small cuts may be prevalent

Some of the risk factors for developing chilblains include the following:

●     The area you live in—People who live in high humidity and cold temperatures that don’t usually drop below freezing regularly are more likely to develop the condition.

●     Tight-fitting footwear and clothing—Wearing tight-fitting shoes, socks, etc… can exacerbate chilblains. This is especially true when cold is accompanied by dampness.

●     Raynaud’s disease—This disease may be a precursor to developing chilblains.

●     Women are more susceptible—Men and children are least likely to develop chilblains.

●     Circulation problems— This can make your skin more sensitive to temperature fluctuations.

Chilblains often get better on their own when outdoor temperatures start to increase. However, if the pain and discomfort are persistent, you should see your podiatrist. James C. Ricketti, DPM of Hamilton Square, NJ (in Mercer County), is a board-certified podiatrist providing state of the art diagnostic and treatment options for all types of foot and ankle injuries, diseases, and deformities. From hammertoes and bunions to diabetic foot problems and sports injuries, you can rest assured that Dr. Ricketti and his staff will get you back on your feet as fast as possible. Please contact our office with any questions or to schedule an appointment. Call 609-587-1674.