Are You at Risk for Haglund's Deformity?
Haglund's Deformity is a bony enlargement on the back of the heel that irritates the soft tissue near the Achilles tendon. Bursitis, a painful inflammation of the fluid-filled sac between the tendon and bone, often follows.
Around many podiatrists' offices, Haglund's deformity is casually known as "Pump Bump." Why? Because high heeled shoes with rigid backs are to blame. The long-term daily wearing of those pumps creates and aggravates the bump. This explains why the deformity is seen more often in women that in men. Men are not immune, however: Any shoes with rigid backs can cause the deformity, including men's dress shoes.
Shoes are not the only cause of Haglund's deformity. Whether you are male or female, you may also be at risk if you have a naturally high foot arch, have a tight Achilles tendon, or tend to walk on the outside of your heel.
Want to spare yourself the pain of Haglund's deformity? You can! So much about podiatric wellness boils down to the same good advice: Save your pointy, high-heeled shoes for special occasions. In addition to Haglund's deformity, such footwear can contribute to the development of bunions, hammertoes, and plantar fasciitis.
Be alert to changes in one or both feet that can indicate Haglund's deformity, including:
a bump on the back of the heel that you can see or feel,
redness, swelling, or other signs of irritation at the back of the heel,
discomfort at the Achilles tendon attachment point.
If you suspect that you have developed Haglund's deformity, it's time to call the foot doctor. Your podiatrist can offer a variety of treatment options, including oral anti-inflammatory medications, physical therapy or exercises to stretch the Achilles tendon, and custom orthotics. In rare cases where nonsurgical treatment fails to alleviate the problem, surgery may be called for.
Contact James C. Ricketti, DPM and let us address all your foot and ankle needs. Our board-certified podiatrist will tailor treatments based on your individual needs and with our state-of-the-art diagnostic and treatment options, we’ll help you get back on your feet in no time! Call our office today at 609-587-1674 to make an appointment at our conveniently located Hamilton, NJ office.