Feet Still Cold No Matter What? It Might Be Chilblains

Are you experiencing itching and discomfort in your feet and even a slight chill? It might be chilblains, also known as pernio, an abnormal reaction to cold.

Signs of chilblains usually appear on the extremities. You might notice them on the feet, hands, ears, and nose. They include:

• itching and/or burning

• redness that may turn to blue patches

• swelling

• blistering or signs of an ulcer

On the feet, these symptoms are likely to occur at areas of pressure, such as at the toes or at the site of a bunion. People with mobility issues and previously diagnosed circulatory issues including Peripheral Arterial Disease, Raynaud's disease, and diabetes are most at risk of chilblains. While chilblains will usually resolve on their own, patients who fall into these categories should be seen by a podiatrist as soon as possible to reduce the likelihood of complications such as infection. Chilblains usually clear up when the weather gets warmer, although some patients may experience recurrences seasonally for years.

When it comes to chilblains, prevention is the best cure. If you suspect that you have chilblains, the first thing to do is schedule a visit with your foot doctor. If he or she confirms your suspicion with an examination, treatment will include a recommendation to protect your feet from chills with wool socks and insulated shoes and application of lotions and creams to ease symptoms. If chilblains have become ulcerated, an antiseptic dressing will be necessary.

Contact James C. Ricketti, DPM and let us address all your foot and ankle needs. Our board-certified podiatrist will tailor treatments based on your individual needs and with our state-of-the-art diagnostic and treatment options, we’ll help you get back on your feet in no time! Call our office today at 609-587-1674 to make an appointment at our conveniently located Hamilton, NJ office.