Prepare for the Unexpected with a Foot First Aid Kit

Even the most careful of people occasionally experience foot or ankle pain. When this happens to you, you should call your podiatrist’s office for an appointment right away. With years of training and experience, your board-certified foot doctor is the best-qualified medical professional to diagnose and treat your discomfort. But what if you are away from home or unable to see your doctor for a day or two? That’s when you need a foot first aid kit.

Here are some tips on what to include in a kit that will meet your needs at home or on the road.

  1. Take care of small wounds with alcohol wipes, antibiotic ointment, and an assortment of small bandages.

  2. A couple of doses of over-the-counter anti-inflammatory pain reliever such as ibuprofen will help manage pain.

  3. Be sure to include a wrap bandage in case you twist an ankle. An instant ice pack will allow you to apply a cold compress to the area quickly. Both of these approaches are important to reduce bruising and swelling.

  4. Tweezers are essential for removing splinters or other small foreign objects that might become embedded in your foot.

  5. A nail clipper will help you trim a toenail that is on the risk of becoming ingrown. An emery board will smooth any rough edges.

Contact James C. Ricketti, DPM and let us address all your foot and ankle needs. Our board-certified podiatrist will tailor treatments based on your individual needs and with our state-of-the-art diagnostic and treatment options, we’ll help you get back on your feet in no time! Call our office today at 609-587-1674 to make an appointment at our conveniently located Hamilton, NJ office.

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Managing the Pain of Metatarsalgia

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Why Should You See a Podiatrist?