Fast Facts on Fallen Arch or Flat Feet
Standing up causes the middle of our feet to arch. A flat foot or fallen arch happens when the feet fails to arch and remains flat with the floor. This condition is commonly seen in children but should disappear when we become adults.
Signs and Symptoms of a Fallen Arch or Flat Feet
Flat foot usually does not show any signs and symptoms. However, when it causes discomfort it can become a concern for those with flat feet. Consult a podiatrist if you notice any of these symptoms:
Arch and heel pain when standing
Leg pain that shoots up from the bottom of the feet
Swelling and tenderness at the bottom of the feet
What Causes Flat Foot or Fallen Arches
Flat foot can be seen in children but this is normal and disappears as the feet develop. Cases of flat foot in adults can be due to others factors that interfere with the feet’s development. Those with overweight problems have a greater tendency for flat feet because the feet is unable to cope with the greater load. It can also be caused by foot injuries such as a torn tendon. Pregnant women who carry the added weight of their growing baby can also develop flat foot.
Diagnosis of flat feet can be done by inspecting show wear pattern. Flat foot can also be sue to foot injury or arthritis. A podiatrist may recommend the use of X-ray, MRI or CT scan to positively identify the cause.
Flat Foot, Treatment Options
Flat foot or fallen arches generally do not exhibit any symptoms. For those who experience discomfort when standing for long periods of time or walking, below are some tips on how to treat flat feet.
Wear shoes that provide additional support or spread weight more evenly
Avoid wearing flip flops
A podiatrist may recommend the use of foot braces of special shoes
Reduce stress on your feet by keeping within your ideal weight range or avoiding weight bearing activities
Contact James C. Ricketti, DPM and let us address all your foot and ankle needs. Our board-certified podiatrist will tailor treatments based on your individual needs and with our state-of-the-art diagnostic and treatment options, we’ll help you get back on your feet in no time! Call our office today at 609-587-1674 to make an appointment at our conveniently located Hamilton, NJ office.